Unit 3 Test Review

5. high intensity interval training
6. this improves physical activity, conflict resolution and stress management for kids
10. identify behaviors that pose increased risk for chronic diseases
15. a work to rest ratio of 1:4 in HIIT works this power system
17. this aged group tends to have the greatest percentage of participation in leisure time activities
18. increased ___ cholesterol levels occur from increased sitting times
19. people who use these are 4 times more likely to meet public health recommendations & have less stress

1. this stage of healing process involves healing bone tissue
2. exercise should not be used as ___ for behavior issues
3. the most commonly offered benefit in worksite health promotion programs
4. recess may offset ___ time.
7. this facility would be a hot trend in 2016 for a fitness center
8. an OT would consider ___ and gross motor skills
9. 3% of adults ___ to work in the U.S.
11. recess cannot replace __ class
12. physical activity should be a part of physical ___
13. this program can provide funds for sidewalks, crosswalks and bike lanes to promote travel to school
14. ___ skills learned in recess complement used in the classroom
16. wellness and life coaches focus on __ changes rather than physical activity