Across
- 1. can be often be avoided by proper diet and exercise
- 7. object of the game is to score more baskets than the other team
- 9. you are in the position of attempting to score
- 10. lowest heart rate when blood is being pumped the slowest
Down
- 2. non weight bearing sport that can be a great cardio exercise
- 3. When you are in the position of trying to keep the opposing team from scoring
- 4. this is what your want your heart rate to be when exercising
- 5. overall well being of a person
- 6. most exercise programs are based on this type of exercise
- 8. benefit of exercise, choose correct answer--lower or higher heart rate