Across
- 3. number of different nutrients the body needs
- 5. holds 3 pints
- 6. according to 5 and 25 rule,5 refers to
- 11. helps body heal wounds and form blood
- 12. this is made of amino acids joined together
- 14. DRI stands for
- 19. starts digestion
- 20. carbohydrates,protien and fat are these
- 22. good cholesterol
- 23. makes up most of our solid waste
- 25. connection between food and health
Down
- 1. ND means
- 2. an example of this fat is olive oil
- 4. besides information overload what is another barrier for healthy eating
- 7. percentage of protein calories per day
- 8. vitamins and minerals are these
- 9. percentage of carbohydrates per day
- 10. an example of saturated fat is
- 13. where 3rd stage of digestion happens
- 15. no more than 30 percent of calories per day
- 16. helps body use calcium and phosphorous
- 17. UL means
- 18. bad cholesterol
- 21. kidneys are in charge of this
- 24. this organ has over 500 functions