Across
- 3. External rotation
- 4. Proximal Interphalangeal (PIP), Distal Interphalangeal (DIP)
- 8. Abduction (first 15 degrees), some internal rotation, stabilizes the head of the humerus
- 13. Turning on a single axis
- 16. Side bending
- 17. Turning the palm downward
- 18. Scaphoid
- 20. Lowering a part
- 22. Moving horizontally towards the midline
- 26. Epicondyles
- 31. Shoulder abduction, flexion, extension
- 33. Rotation away from midline
- 34. Elbow flexion
- 35. Movement of the wrist toward the radius or lateral side
- 36. Straightening joint or increasing the angle between two bones
Down
- 1. Movement of the thumb across the palm of the hand
- 2. Moving a part forward
- 5. Moving horizontally away from the midline
- 6. Movement of the wrist toward the ulna or medial side
- 7. Moving a part backward
- 9. Sternoclavicular (SC), Acromioclavicular (AC), Glenohumeral, Scapulothoracic
- 10. Horizontal adduction and adduction of the shoulder
- 11. Shoulder adduction, shoulder extension, horizontal abduction
- 12. Turning the palm upward
- 14. Elbow extension
- 15. Excessive extension beyond anatomical position
- 19. Moving towards the midline
- 21. Circular motion at hip and shoulder (Tri-planar)
- 23. Moving away from the midline
- 24. Internal rotation
- 25. Rotation toward midline
- 27. Raising a part
- 28. Acromion process, spine of the scapula, glenoid fossa/cavity
- 29. Proximal, middle, distal
- 30. External rotation
- 32. Bending a joint or decreasing the angle between two bones