Across
- 1. mineral found in dark green leafy vegetables
- 2. cook vegetables with as little ______________ as possible
- 5. common vegetable that is actually a fungi
- 7. method of cooking with high temperature that destroys nutrients
- 9. contains healthy fat and is actually a fruit
- 11. vegetable used to make pickles
- 13. versatile vegetable that grows underground
- 15. special pan used in Chinese cookery
- 16. vegetables cook in a pan with some oil
- 17. vegetables provide nutrients, minerals, and _________________
- 18. vegetable sometimes called maize
- 19. vegetable traditionally made into pies at thanksgiving
Down
- 1. vegetables should be cooked until
- 3. fat-soluble vitamin that is found in orange vegetables
- 4. a common red vegetable that is actually a fruit
- 6. nutrient found in red vegetables and citrus fruits
- 7. dark green vegetable with a good source of Vitamin A
- 8. method of cooking vegetables that conserves the most nutrients
- 10. another word for fibre
- 12. method of cooking that loses some nutrients
- 14. vegetable that might bring tears to your eyes
