Vegetables

1. The best way to cook vegetables without destroying nutrients
3. High-quality carbs- Ex. Corn and Potatoes
6. This vegetable is a tuber with high starch
9. This fruit is Mrs. Rich's children's favorite
11. This vegetable is a stem used to make a mirepoix for chicken noodle soup
12. This vegetable is a leaf used for over 4,000 years
17. Edible pods and young shoots of plants
18. Crosses the line of vegetables and botanical properties of numerous seeds

1. A vegetable high in iron
2. Edible bulbs that grow underground and have dense flesh
4. Enlarged portion of an underground stem
5. A vegetable high in calcium
7. Underground buds
8. The class includes all greens and the tops of root vegetables
10. This vegetable is a root with a sharp taste and white and red appearance
13. This vegetable is green and classified as a flower
14. This vegetable is a bulb that is used for flavoring and keeping vampires away
15. Edible parts of the plant- Ex. Asparagus
16. Also known as cruciferous