Vegetables

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Across
  1. 4. sugar gives energy but is not good for our teeth when consumed in candies.
  2. 5. Salads are mostly eaten raw.
  3. 7. Nuts are full of proteins and vitamins.
  4. 9. Oats is a healthy cereal for breakfast.
Down
  1. 1. poha is a savoury dish made from flattened rice.
  2. 2. an egg is a good source of protein.
  3. 3. iron is a mineral that forms blood.
  4. 4. We lose salt from our body when we sweat a lot.
  5. 6. We must wash all vegetables and fruits before eating or cooking them.
  6. 8. If we soak a pulse, it takes less time to cook it.