Vegetables

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Across
  1. 2. Many Americans don't get enough ____ intake.
  2. 5. This vegetable is orange.
  3. 7. You can eat your vegetables ____ or cooked.
  4. 8. Eating a rich diet of vegetables ____ your risk of heart disease.
  5. 9. Vegetables rich in potassium may help to ____ healthy blood pressure.
  6. 11. It is important to eat vegetables because they give you lots of _____.
  7. 13. Carrots don't help nor worsen ____.
  8. 16. It depends on your ___ to determine how many vegetables you need.
Down
  1. 1. Eating vegetables gives you an overall ____ diet.
  2. 3. Adding vegetables can help ____ intake of fiber and potassium.
  3. 4. ____ keeps eyes and skin healthy.
  4. 6. ____ are a good food group to put into your diet.
  5. 10. Eating vegetables have a lot of ____ benefits.
  6. 12. ____ cups of raw leafy salad greens is a perfect amount.
  7. 14. There are ____ red vegetables with health benefits.
  8. 15. There are ____ green vegetables.