Vegetables

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Across
  1. 4. vitamin C helps your body absorb _ easily
  2. 5. _ fiber helps reduce blood cholesterol
  3. 7. vegetables are organized into _ groups
  4. 8. important nutrient many people don't get
  5. 10. vegetables are important sources of what
  6. 12. most vegetables are low in _
  7. 15. eat vegetables that are _ in calories
  8. 16. _ 60+ should have 2 to 3 cups a day
Down
  1. 1. all _ and beverage choices matter
  2. 2. _ help increase intake of fiber + potassium
  3. 3. looks like a tree
  4. 6. eating vegetables provides _ benefits
  5. 9. vitamin A helps to protect against _
  6. 11. _ need 2/3 to 1 cup of vegetables
  7. 13. a _ diet can protect against cancers
  8. 14. diets rich in _ help maintain blood pressure