Vegetables Crossword Puzzle

Edit Answers
1234567891011121314
Across
  1. 2. The skin is not removed from vegetables cooked using this method
  2. 4. Vitamin that is not present in vegetables
  3. 5. Carbohydrate found in most vegetables is in the form of _________.
  4. 6. A quick method requiring constant stirring in a small amount of hot oil
  5. 8. Vegetable rich in iron
  6. 10. Quick method of cooking which allows for little loss of vitamins
  7. 11. Vegetable cooked on the inside by steam formed from the water content when baked
  8. 13. Method used to cook starchy vegetables only
  9. 14. Dried legumes are the richest sources
Down
  1. 1. Vitamin highest in leafy vegetables and fruits but lowest in roots, tubers and dried legumes
  2. 3. Cooking method most suitable for Callaloo and cabbage
  3. 5. A method of simmering vegetables in a liquid
  4. 7. Vegetable cooked with its own liquid
  5. 9. Vegetable rich in vitamin A and is said to be good for the eyes
  6. 12. Vegetable rich in fat