Vegetarian

4. Nutrients your body needs in small amounts to stay healthy
7. A person who does not eat meat from land animals but does eat fish and other seafood, along with plant foods.
11. A person who does not eat meat, poultry, or fish, but may eat foods like dairy products or eggs.
14. Different options you can choose instead of the usual one.
15. requirement The nutrients a person needs to stay healthy.
16. A nutrient that helps your body build and repair muscles, tissues, and cells. Foods like beans, eggs, fish, nuts, and chicken contain protein.

1. belief A person’s faith or spiritual tradition, and the teachings or practices they follow.
2. flesh Another term for the meat of an animal that is used for food.
3. value Another way of saying nutritional value—the nutrients a food gives your body.
5. A combination of foods eaten at one time, such as breakfast, lunch, or dinner.
6. vegetarian A vegetarian who eats both dairy products and eggs, but does not eat meat, poultry, or fish.
8. A person who does not eat any animal products at all.
9. products Foods made from milk, such as cheese, butter, yogurt, and ice cream.
10. vegetarian A vegetarian who eats dairy products but does not eat eggs.
12. Something that is good for your body and can help you stay well, strong, and full of energy.
13. Edible plants such as carrots, cabbage, callaloo, pumpkin, and tomatoes.