Vegetarian Diet

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Across
  1. 4. 10% of American adults consider themselves
  2. 8. process of combining incomplete proteins to makes a complete protein
  3. 11. contain 8 essential nutrients
Down
  1. 1. lack of vitamins or minerals
  2. 2. fruits and vegetables contain large amount of
  3. 3. don’t eat animal flesh, seafood, and dairy
  4. 5. low iron
  5. 6. only eat raw, dried fruits, seeds, nuts and vegetables
  6. 7. only eat plant based products
  7. 9. don’t eat animal flesh and seafood
  8. 10. don’t eat animal flesh, seafood and eggs