Vegetarian puzzle

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Across
  1. 5. requirement / Nutritional value – The nutrients that the body needs for growth, energy, and health.
  2. 8. – Foods made from milk, such as cheese, butter, yogurt, and milk itself.
  3. 10. – A principle or practice based on a religion that may influence diet, such as avoiding certain foods.
  4. 11. – Edible plants or parts of plants, such as carrots, spinach, or broccoli, rich in vitamins and fiber.
  5. 13. – A portion of food eaten at a specific time, such as breakfast, lunch, or dinner.
  6. 14. – The health benefits a food provides, including energy, protein, vitamins, and minerals.
  7. 15. – Meat from animals, including beef, chicken, pork, and fish.
Down
  1. 1. – A person who eats plant-based foods and fish, but avoids other meats.
  2. 2. – A vegetarian who eats plant-based foods, dairy, and eggs, but avoids meat and fish.
  3. 3. – A vegetarian who eats plant-based foods and dairy products, but avoids eggs and meat.
  4. 4. – A person who avoids all animal products, including meat, dairy, eggs, and sometimes honey.
  5. 6. – A person who does not eat meat, poultry, or fish, but may eat plant-based foods and sometimes dairy or eggs.
  6. 7. – Nutrients essential for building and repairing body tissues; found in meat, dairy, legumes, and nuts.
  7. 9. – Substitute foods used instead of animal products, like tofu, soy milk, or plant-based meat.
  8. 12. – Organic compounds needed in small amounts for normal body function, like vitamin C or vitamin D.
  9. 16. – Being in good physical and mental condition, often supported by a balanced diet.