Vegetarian & Vegan Nutrition

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Across
  1. 4. What can you use to replace eggs in a cake recipe?
  2. 5. How many essential amino acids are there?
  3. 7. The type of iron found in plants?
  4. 9. Many ____________ have antioxidant properties that help prevent damage to cells throughout the body.
  5. 10. What can you use to replace eggs in pancakes?
  6. 11. What vitamin helps your body absorb iron?
Down
  1. 1. What is a good source of Alpha-Linolenic Acid (ALA)?
  2. 2. Someone who does not eat meat but still consumes dairy & eggs
  3. 3. What is the plant source of Omega 3 Fatty Acids?
  4. 6. Someone who does NOT consume meat, dairy, eggs, or honey
  5. 8. What vitamin is most difficult to get on a vegetarian or vegan diet?