Across
- 3. A high-protein soybean curd used as a meat substitute
- 5. A type of vegetarian that includes dairy and eggs
- 7. A person who primarily follows a vegetarian diet, but occasionally eats meat or fish
- 9. A meat substitute made from wheat gluten
- 10. A type of legume commonly used in vegetarian cooking
- 13. A vitamin that is important for nerve function and only found naturally in animal products, so vegetarians often need to take a supplement
- 14. A popular vegetarian Middle Eastern dish made from ground chickpeas or fava beans
Down
- 1. A high-protein grain commonly used in vegetarian and vegan cooking
- 2. A deactivated yeast that has a cheesy, nutty flavor often used in vegan cooking
- 4. milk: A plant-based milk made from soybeans
- 5. A type of legume that is high in protein and fiber
- 6. burger: A meatless burger patty made from vegetables, legumes, or grains
- 8. A meat substitute made from fermented soybeans
- 11. A nutrient commonly found in meat that vegetarians need to get from other sources
- 12. A diet that emphasizes fruits, vegetables, whole grains, and legumes
