Vegetarianism

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Across
  1. 3. a poorly planned Vegetarian diet can be low in ______, iron, calcium, vitamin D, and omega 3 fatty acids
  2. 5. Eats only food from plant sources
  3. 7. a balanced vegetarian diet is low in this
  4. 9. Health, culture, religion, environment and ethics are reasons someone may be vegetarian
  5. 12. Eats vegan foods in a natural state (not heated or fully cooked)
  6. 13. no animal meat or dairy products but eggs are ok
Down
  1. 1. are a great option for part of a balanced diet
  2. 2. LAND MAMMAL MEAT, but fish, eggs, and dairy are ok
  3. 4. generally avoids meat
  4. 6. will eat dairy products but no meat prodcuts
  5. 8. Eats mostly vegetarian foods but occasionally eats meat
  6. 10. Nuts, seeds, and _______ are often eaten by vegetarians
  7. 11. VEGETARIAN no animal meat but eggs and dairy are ok