Across
- 3. veggies are good in the fridge for a few ______________
- 4. & Onion
- 6. in boiling water and then quickly cooled
- 9. or vegetables cut in to thin match style cuts
- 10. in jars or cans, cost less than Fresh vegetables
- 12. and celery
- 13. source of pigment for white vegetables like cauliflower and parsnips
- 17. pigment that gives green veggies like broccoli and spinach their color
- 19. squash, peppers, eggplant, cucumbers, tomatoes
- 20. Broccoli, artichoke
- 21. potatoes and jerusalem artichokes
- 22. peas, peas, and lentils
- 23. fresh vegetables are______________
Down
- 1. that forms when potatoes are exposed to light causing them to turn green
- 2. are groups according to the _________ of the plant you eat
- 5. carrots, parsnips, radishes, rutabagas, sweet potatoes, and turnips
- 7. tomatoes, and beet greens help boost your ________ intake
- 8. Growth/Washing veggies and then placing them in plastic bags encourages______________
- 11. how MyPlate sorts vegetables based on what nutrients they provide
- 14. pigment that gives red vegetables their colors
- 15. in fat and calories and rich in fiber
- 16. drawer or compartment designed to keep veggies firm and fresh
- 18. source of Vitamin A, that is rich in phytonutrients know as carotenoids
- 19. appearance and flavor of fresh vegetables, however texture can be changed
