Across
- 5. form of exercise
- 6. limit your sugar ____
- 7. eat more ______
- 8. intermittent
- 10. reduce your _____ levels
- 11. get more ____ at night
Down
- 1. avoid ____ fat
- 2. a ___ diet
- 3. live bacteria that can benefit you
- 4. try eating more soluble __
- 9. don't drink any of this