Vital Vitamins and Minerals

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Across
  1. 2. Helps build and maintain bones and teeth; nerve and muscle function; blood clotting
  2. 5. Helps maintain water balance and make protein;functioning of heart and nervous system
  3. 6. Helps maintain water balance; nerve function
  4. 8. Maintains bones and teeth; helps in the use of calcium and phosphorus
  5. 9. Aids in formation of red blood cells and protein
  6. 10. Aids in bone, teeth, and skin formation; resistance to infection; iron uptake
  7. 11. Helps form strong teeth and bones (aka Fluoride)
Down
  1. 1. One of the substances in the blood that helps to regulate the proper balance of body fluids
  2. 3. Part of red blood cells; helps in energy metabolism
  3. 4. in metabolism
  4. 7. Maintains healthy nervous system and red blood cells
  5. 8. Aids in maintenance of red blood cells, vitamin A,and fats