Vital Vitamins and Minerals

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Across
  1. 1. Aids in formation of red blood cells and protein
  2. 3. Helps build and maintain bones and teeth; nerve and muscle function; blood clotting
  3. 4. Helps form strong teeth and bones (aka Fluoride)
  4. 6. Helps maintain water balance and make protein; functioning of heart and nervous system
  5. 8. Maintains bones and teeth; helps in the use of calcium and phosphorus
  6. 9. Aids in bone, teeth, and skin formation; resistance to infection; iron uptake
  7. 11. Aids in metabolism
Down
  1. 2. One of the substances in the blood that helps to regulate the proper balance of body fluids
  2. 5. Maintains healthy nervous system and red blood cells
  3. 7. E, Aids in maintenance of red blood cells, vitamin A, and fats
  4. 10. Helps maintain water balance; nerve function
  5. 12. Part of red blood cells; helps in energy metabolism