Across
- 3. acts as an antioxidant and for healthy skin
- 6. lack of vitamin B12
- 7. vitamin destroyed by light
- 9. food high in vitamin D
- 10. connection to vitamin D levels and low levels of this hormone involved in weight control
- 11. adding nutrients to foods
- 14. lack of riboflavin
- 16. folate/folic acid is needed to decrease the risk of _____ defects
- 18. sunshine vitamin
- 19. found in the colors of fruits and vegetables
- 21. outside testing organization to ensure quality of supplement
- 22. vitamin B12 found almost exclusively in ____ products
- 23. type of____ soluble vitamin that is stored in the body
- 25. excess of this may lead to vitamin K deficiency
Down
- 1. most vitamin absorption occurs here
- 2. severe vitamin D deficiency
- 3. needed for blood clotting
- 4. deficiency of vitamin C
- 5. what in the intestines can produce vitamin K
- 8. found in yellow and orange fruits and vegetables
- 12. lack of vitamin A
- 13. lack of thiamin
- 15. vitamin supplementation may be beneficial for this population
- 17. vitamin B6 needed to make this hormone/neurotransmitter
- 20. prevent cellular damage
- 24. good source of folate
