Vitamin Crossword

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Across
  1. 1. Helps make red blood cells.
  2. 3. Helps the body turn food into energy, and maintain healthy skin.
  3. 4. Found in milk and other dairy products.
  4. 5. Important for normal brain function and nerve function.
  5. 8. Turns carbs into energy.
  6. 9. Helps blood clots.
  7. 10. Helps red blood cells carry oxygen to all parts of the body.
  8. 12. Helps keep a balance of water in the blood and body tissue.
  9. 13. Keeps your immune system strong and heal wounds.
  10. 14. Found in berries, kiwi, red and green bell peppers,tomatoes, spinach, broccoli, and grape fruit juice.
  11. 15. Found in veggies, oils, nuts, and green leafy veggies.
Down
  1. 2. Helps convert carbs into energy, needed
  2. 5. Makes red blood cells, found in fish, red meat, and poultry.
  3. 6. Part of every cell and helps cells function normally.
  4. 7. Found in milk, eggs,and dark orange and green vegetables.
  5. 11. Helps muscles and the nervous system function.
  6. 14. Your body makes with sunlight.