Vitamin, Minerals and Water

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Across
  1. 6. Function: Helps body make new cells; Deficiency: Spina Bifida in newborns
  2. 7. Vitamins that dissolves in water
  3. 8. Function:Protects the membranes of white and red blood cells
  4. 9. Function: Maintain fluid balance in the body and blood pressure;
  5. 11. Function: Protects the body against infections; Deficiency: Scurvy
  6. 14. Not enough of something (shortage)
  7. 15. What is the main function of Vitamins and Minerals?
  8. 17. _____, ORANGE, AND DARK GREEN vegetables have the most vitamins and minerals
  9. 18. Large/Big amount of minerals
  10. 19. Too much of something (can become toxic/poisonous)
Down
  1. 1. Function: Maintains regular heartbeats;Deficiency: Muscle Cramps, Seizures
  2. 2. Deficiency: Bleeding and bruising
  3. 3. Vitamins that dissolves in fat
  4. 4. Function: Helps make red blood cells and helps muscles store oxygen
  5. 5. Vitamins, minerals, and water give you how many calories per gram
  6. 10. Deficiency: OSTEOPOROSIS
  7. 12. Small/Tiny amount of minerals
  8. 13. Vomiting or diarrhea, excessive sweating
  9. 16. Deficiency: Night Blindness