Vitamins

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Across
  1. 6. Older ladies may have this and need extra calcium
  2. 10. This group may be deficient in vitamin B12
  3. 11. Vitamins A D E and K are this.
  4. 13. This can be prevented by a supplement of B9 in pregancy
  5. 14. This vitamin works with iron to prevent anaemia
  6. 15. cereals This food product is often fortified with B group vitamins.
  7. 17. This vitamin helps the blood to clot
  8. 18. This ingredient is fortified by law with Vitamin B1 and B2 calcium and iron.
  9. 19. A lack od Vitamin D and calcium can cause this in children
Down
  1. 1. This deficiency is caused by a lack of iron
  2. 2. Carrots are a good source of this vitamin
  3. 3. Vitamin C is found in this.
  4. 4. Vitamin A prevents this.
  5. 5. Vitamin C and the B group vitamins are this.
  6. 7. This is a deficiency of Vitamin B1
  7. 8. Vitamins A C and E are examples of this.
  8. 9. This is a deficiency of vitamin B3
  9. 12. Vitamin D can be created by this.
  10. 16. This is a deficiency of Vitamin C