Vitamins and Minerals

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Across
  1. 1. This metal is important to bones, muscles and nerves
  2. 3. This vitamin is especially important for developing fetuses
  3. 5. This vitamin is the reason Bugs Bunny has perfect vision
  4. 7. This metal is essential to muscle strength and heart health
  5. 8. Bananas keep you strong
  6. 9. You need this mineral to produce ATP, membrane components, bones and teeth
  7. 11. Water-soluble vitamins work with enzymes as...
  8. 12. Drink tap water - it contains this mineral that helps prevent cavities
  9. 13. Sailors took lemons on board to avoid this condition caused by vitamin C deficiency
  10. 15. Your thyroid requires this mineral
Down
  1. 1. This metal maintains blood sugar and helps prevent diabetes
  2. 2. This fat-soluble vitamin is essential to blood clotting
  3. 4. You're at risk of this condition if you don't get enough vitamin D, calcium and phosphorous
  4. 6. Can't carry oxygen without it
  5. 10. Feeling nauseous and crampy? have some salt!
  6. 11. This mineral is found in salt and is necessary for muscles and the digestive tract
  7. 14. This metal is essential to growth, learning, and the immune system