Across
- 5. Helps prevent tooth decay and strengthens enamel
- 8. Boosts the immune system and helps heal wounds
- 10. Helps the immune system and supports healing
- 11. Helps maintain healthy vision and supports the immune system
- 12. Acts as an antioxidant that protects cells from damage
- 13. Helps control fluid balance and nerve signals
- 16. Helps the body convert food into energy and supports healthy hair and skin
- 18. Helps muscles contract and keeps the heartbeat regular
- 19. A B vitamin that helps turn food into energy
Down
- 1. A mineral that acts as an antioxidant and supports thyroid health
- 2. Needed for proper thyroid function and metabolism
- 3. Helps the body absorb calcium and supports strong bones
- 4. Supports muscle and nerve function and energy production
- 5. A B vitamin important for cell growth and pregnancy health
- 6. Supports digestion, skin health, and nerve function
- 7. Essential for blood clotting and wound healing
- 9. Important for red blood cell formation and nerve function
- 14. Helps carry oxygen in the blood
- 15. Works with calcium to build bones and teeth
- 17. Mineral that builds strong bones and teeth