Across
- 1. a condition found in younger adults caused by lack of calcium
- 5. a good source of vitamin D
- 6. a condition found in children caused by a lack of calcium or vitamin D
- 7. a metal needed for healthy blood
- 8. an illness from extreme cases of a lack of vitamin C
- 9. the vitamin that protects unborn babies from spina bifida
- 10. vitamin A is necessary for good health of the ----
- 12. the colour of vegetables that are a good source of vitamin A
- 13. the food group that is a great source of calcium
- 14. vitamins and minerals are known as ----- nutrients
Down
- 2. needed for strong teeth and bones
- 3. what do vitamins B and C have in common
- 4. a condition caused by a lack of iron in the diet
- 8. a vegan source of vitamin B12
- 9. the minimum number of portions of fruit and vegetables needed for good health
- 11. found in salt and helps to regulate fluids
