Vitamins and Minerals Crossword

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Across
  1. 4. helps red blood cells carry oxygen to all parts of the body
  2. 6. prevents eye problems night blindness
  3. 9. turns carbohydrates into energy and produces red blood cells and helps with vision
  4. 11. an antioxidant that helps individual cells live longer and protects cells from damage
  5. 13. keeps your immune system strong and helps heal wounds
  6. 15. is important for normal brain and nerve function
  7. 16. helps the body keep a balance of water in the blood and body tissues
Down
  1. 1. found in milk and other dairy products
  2. 2. helps convert carbohydrates into energy and is necessary for the heart and muscles to work properly
  3. 3. helps blood clot
  4. 5. helps the body turn food into energy and helps maintain healthy skin
  5. 7. is part of every cell in the body and helps cells function normally
  6. 8. helps muscles and nerve function and it also helps create energy and make protein
  7. 10. makes red blood cells and is important for nerve cell function
  8. 12. strengthens bones by helping the body absorb calcium
  9. 14. helps the body make red blood cells and is needed to make DNA