Vitamins and Minerals Crossword

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Across
  1. 1. Is found in 21 dairies, meats, and fish.
  2. 3. Is in fish, red meat, poultry, milk, cheese, and eggs.
  3. 5. Is found in broccoli, potatoes, green leafy vegetables, citrus fruits, and bananas.
  4. 7. Is found in fortified cereals, bread and pasta, meat, and fish.
  5. 8. Is found in vegetable oils, nuts, and green leafy vegetables.
  6. 9. Is found in lean, red meat, poultry, nuts, dried beans, and milk and other dairy products.
  7. 11. Is in red meat, poultry, fish, fortified cereal, and peanuts.
  8. 13. Is found in milk, eggs, and dark oranges and green vegetables.
  9. 14. Your body makes this with sunlight. You can also get it from egg yolks, fish oils, and milk.
  10. 15. Is found in milk and other dairy products.
Down
  1. 2. Is in meat, eggs, legumes, and nuts.
  2. 3. Is found in potatoes, bananas, beans, seeds, and nuts.
  3. 4. Is in dried beans and other legumes, green leaf vegetable, asparagus, oranges, and poultry.
  4. 6. Is in whole grains, nuts and seeds, green leafy vegetables, potatoes, beans, avocados, bananas, broccoli, and shrimp.
  5. 10. Dark leafy vegetables, meat, and green leafy vegetables.
  6. 12. Helps red blood carry oxygen to all parts of the body.
  7. 13. Is found in red berries, kiwi, red and green bell peppers, tomatoes, spinach, broccoli, and oranges.