Vitamins and Minerals

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Across
  1. 2. helps make red blood cells
  2. 3. helps red blood cells carry oxygen
  3. 5. turns carbs into energy and is important for the brain and muscles to function
  4. 7. prevents eye problems night blindness
  5. 11. found in broccoli, potatoes, green leafy veggies, citrus fruits, and bannanas
  6. 12. strengthens bones by helping the body absorb calcium
  7. 13. turns carbs into energy and produces red blood cells
  8. 15. makes red blood cells
  9. 16. keeps your immune strong
Down
  1. 1. found in dairy products
  2. 4. part of every cell in your body and helps cells function normally
  3. 6. helps nerves and muscles function
  4. 7. found in red berries, kiwi, red and green bell peppers, tomatoes, spinach, broccoli, and grape fruit juice
  5. 8. helps blood clot
  6. 9. helps cells live longer and protects cells from damage
  7. 10. important for the brain and helps nerves function
  8. 14. helps food turn into energy