Vitamins and Minerals

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Across
  1. 2. Your body makes this with sunlight . Also can get it from egg yolk, fish oils, and milk
  2. 5. Zinc is found in lean red meat, poultry, nuts, dried beans, and milk and other dairy products
  3. 7. Dark green leafy vegetables, meat, cheese
  4. 8. Found in vegetables, oils, nuts, and green leafy vegetables
  5. 9. Found in red berries,kiwi,red and green bell peppers,tomatoes, spinach, broccoli, and orange and grapefruit juice
Down
  1. 1. Found in milk, eggs, and dark orange and green vegetables
  2. 3. Found in potatoes, bananas, beans, seeds, and nuts
  3. 4. Found in whole grains, nuts, and seeds
  4. 6. In dried beans, asparagus, oranges, and poultry
  5. 10. Red meat, poultry, fish, fortified cereal, and peanuts