Vitamins and things

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Across
  1. 3. what meat has most iron
  2. 6. essential nutrients needed by body in small amounts
  3. 9. Found in spinach good for blood health Popeye eats it alot.
  4. 13. what causes iron deficiency outside not consuming enough iron.
  5. 14. found in fish,good for bones
  6. 15. added to vegetables during canning
Down
  1. 1. temp where things break down and create smoke
  2. 2. what pan increases iron absorption
  3. 4. red blood cell deficiency
  4. 5. first fortified food in the USA
  5. 7. generally highly saturated & solid at room temp
  6. 8. protein in red blood cell
  7. 10. liquid at room temp general mono or polyunsaturated
  8. 11. found in Oranges,good for tissue health
  9. 12. used as wire but also needs to be eaten