Across
- 5. important to brain
- 6. found in broccoli, potatoes, gree leafy vegtables and beans also helps the body keep a balance of water in the blood and body tissues.
- 11. turn cards into energy
- 13. found in red berries kiwi red and green pepers tamatoes spinach broccoli and orange & grapefruit
- 14. found in lean red meat pork fish and chicken and also in some in some leafy green vegetables and beans
- 16. helps cells live longer
Down
- 1. helps muscle and nerves function
- 2. helps turn food into energy
- 3. part of every cell in body
- 4. found in milk eggs and dark orange and green vegetables also prevents eye problems night blindness.
- 5. important to nerve cells
- 7. convert carbohydrates into energy
- 8. helps blood clot
- 9. found in lean red meat, poultry, nuts, dried beans, and milk and other dairy products also keeps your immune system strong and helps heal wounds.
- 10. helps body make red blood cells
- 12. helps absorb calcium
- 15. is found in milk and other dairy developes strong bones and teeth
