Across
- 4. good for Healthy eyes and general growth and development, including healthy teeth and skin
- 6. how much sodium you you have a day(in mg)
- 7. good for Strong healthy bones.
- 8. good for Energy production, immune function and iron absorption.
- 10. should drink 2/3 of your weight
- 11. helps maintain fluid balance
Down
- 1. good for Blood circulation, and protection from free radicals.
- 2. packed with Vitamin _ include guava, red and green peppers, kiwi, grapefruits, strawberries, Brussels sprouts and cantaloupe.
- 3. need around 1,000 of this mineral
- 5. How many different minerals does the body need?
- 7. leafy greens are the best natural sources of Vitamin ___
- 9. Shellfish, Spinach, and Red meat are all high in what mineral