Vitamins

Edit Answers
12345678910111213141516171819
Across
  1. 3. Needed for a healthy nervous system
  2. 7. Works as an antioxidant
  3. 8. Makes non-essential amino acids, which then makes body cells
  4. 9. This type of vitamin is not stored in the body, need small, daily doses
  5. 11. Can be found in orange, red, and yellow fruits and vegetables, especially in dark-green leafy vegetables
  6. 13. Vitamin E, Beta-Carotene, and Vitamin A are all principle vitamin ____________
  7. 15. Symptoms of deficiencies of this vitamin includes baldness, a rash around the mouth and nose, and dry, flaky skin
  8. 16. Helps your body release energy from carbohydrates, fats, and proteins
  9. 18. A lack of certain vitamins can cause this condition
  10. 19. All B Vitamins serve many purposes in your body, including aiding in energy production, making red blood cells, and making new ___
Down
  1. 1. Should be taken during pregnancy to help prevent birth defects
  2. 2. Needed for a healthy nervous system and mucous membranes
  3. 4. Vitamin C can help bolster your...?
  4. 5. A lack or shortage of vitamins
  5. 6. Promotes normal growth and development
  6. 10. Necessary for blood to clot normally
  7. 11. The body can synthesize this type of vitamin after exposure to sunlight
  8. 12. This type of vitamin is absorbed and transported by fat
  9. 14. Needed for muscle coordination and a healthy nervous system
  10. 17. Also known as Ascorbic acid, promotes the healing of cuts and wounds