Vitamins/Minerals

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Across
  1. 2. strengthens bones by helping body absorb calcium.
  2. 4. vegetable, oils, nuts, and green leafy vegetables.
  3. 7. helps maintain a healthy skin.
  4. 8. red berries, kiwi,red and green bell peppers, tomatoes, spinach, broccoli, and orange.
  5. 10. makes red blood cells, and is important for nerve function.
  6. 11. dairy products, meats, and fish.
  7. 13. necessary for the heart and muscles to work properly.
  8. 14. important for normal brain and nerve function.
  9. 15. helps body create energy and proteins.
Down
  1. 1. develops strong bones and teeth.
  2. 2. prevents eye problems night blindness.
  3. 3. red meat, pork, fish, chicken, and in some leafy vegetables.
  4. 5. keeps body keep a balance of water in the blood and body tissues.
  5. 6. keep immune system strong and helps heal wounds.
  6. 9. meat, eggs,legumes, and nuts.
  7. 10. helps blood clot.
  8. 12. needed to make DNA.