Across
- 3. prevents eye problems night blindness
- 5. an antioxidant that helps individual cells live longer and protects cells from damage
- 6. keeps your immune system strong and helps heal wounds
- 7. helps muscles and nerves function
- 10. makes red blood cells and it is important for nerve cell function
- 11. part of every cell in the body and helps cells function normally
- 13. helps the body keep a balance of water in the blood and body tissues
- 14. forms collagen a tissue that holds cells together
- 16. develops strong bones and teeth
Down
- 1. helps body turn food into energy and helps maintain skin
- 2. Important for normal brain and nerve function
- 4. helps convert carbohydrates into energy and is necessary for the heart and muscles to work properly
- 8. helps red meat carry oxygen to all parts of the body
- 9. turnbs carohydrates into energy and produces red blood cells
- 12. helps blood clot
- 14. strengthens bones by helping the body absorb calcium
- 15. helps body make red blood cells also needed to make DNA