vocab

2. to load an excessive amount in or on something
4. All movement including during leisure time, for transport to get to and from places or as part of a person work
5. the ability of a given muscle to exert force against a load, consistently and repetitively , over a period of time.
8. the act of progressing; forward or onward movement
10. the ability to change or be changed easily according to the situation:
11. the ability of the heart and lungs to deliver oxygen to working muscles during continuous physical activity
13. activity requiring physical effort, carried out to sustain or improve health and fitness.
14. the chemical processes that occur within a living organism in order to maintain life.
15. the percentage of people who test negative for a specific disease among a group of people who do not have the disease.

1. the amount of force you can put out or the amount of weight you can lift.
2. a medical condition in which the bones become brittle and fragile from loss of tissue, typically as a result of hormonal changes, or deficiency of calcium or vitamin D.
3. any exercise that doesn't use the oxygen in your body as its main source of energy
6. Physical activity that increases the heart rate and the body's use of oxygen
7. when someone spends six or more hours per day sitting or lying down, and they lack significant physical movement in their daily life.
9. the percentage of a body's weight that is fat tissue.
12. one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.