Across
- 2. tough complex carbohydrate that the body cannot digest
- 4. a unit of heat used to measure the energy your body uses
- 9. substances added to a food to produce a desired effect
- 10. Nutrients the body uses to build and maintain its cells and tissues
- 13. the process by which your body takes in food
- 14. compounds found in food that help regulate many body processes
- 15. negative reaction to food that doesn't involve the immune system
Down
- 1. the spreading of pathogens from one food to another
- 3. set of recommendations about smart eating and physical activity for all Americans
- 5. waxy fatlike substance
- 6. starches and sugars found in foods, which provide your body's main source of energy
- 7. condition in which the body's immune system reacts to substances in some foods
- 8. high ratio of nutrients to calories
- 11. substances in food that your body needs to grow
- 12. interactive guide to healthful eating and active living