VOCABULARY MASTERY

3. A unit of energy measurement frequently used in dietary assessment.
8. Easily accessible or suited to one’s needs with minimal effort.
10. A condition characterized by excess body mass beyond the recommended healthy range.
12. A global outbreak of a disease that affects multiple countries or continents.
13. The state of maintaining adequate fluid balance.
14. A persistent state of heightened worry, often accompanied by physical symptoms like restlessness.
15. The body’s biochemical process converting food to energy.

1. A state of emotional, mental, and physical exhaustion caused by prolonged stress or overwork.
2. A carbohydrate compound often linked to metabolic disorders when consumed in excess.
4. The process of regaining health and strength after illness.
5. Edible plant parts typically rich in vitamins, minerals, and fiber, promoting bodily function.
6. The process of identifying a disease through examination and testing.
7. Compounds that combat cellular oxidative stress.
9. Indigestible plant material that aids digestive regulation.
11. The ability to understand and share the feelings of another person.
13. Practices that support cleanliness and prevent illness.