My Nutritional Crossword

Edit Answers
12345678910111213141516171819
Across
  1. 2. containing or made from milk
  2. 3. food with small nutritional value and is eaten in moderation
  3. 7. helps the body to absorb vitamins and to supports the immune system
  4. 8. the mineral that helps your body make more red cells
  5. 10. a vitamin in your body that can help you digest food and turn it into energy
  6. 12. an electrolyte that is essential for our body to move.
  7. 13. when you eat too much
  8. 14. a nutrient in your body which in small amounts can help us function and stay healthy
  9. 15. vital to support and repair bodily functions such as, digestive system and muscles
  10. 17. essential for you development and growth and have a variety of different types
  11. 19. unit of energy people get from food and drinks
Down
  1. 1. when your body doesn't have enough minerals or vitamins
  2. 4. a unit of energy similar to calories
  3. 5. a system your body has to process food
  4. 6. a natural sugar found in fruits
  5. 9. a type of liquid that hydrates you ( your body is made of this)
  6. 11. restricting yourself to only eat certain amounts or certain foods
  7. 14. the main energy source for your brain, tissues and organs
  8. 16. a mineral that can provide and spread oxygen throughout the human body
  9. 18. flesh from animal