Water Soluble Vitamins

5. A citrus fruit that is a good source of Vitamin C is ________.
6. Water soluble vitamins are absorbed directly into the _____.
7. Many B vitamins play a role in ____________.
13. What B vitamin is important to consume during early pregnancy to prevent spinal cord/ central nervous system defects __________.
14. Thiamine deficiency is more likely to occur in people that abuse ________.
15. A Vitamin C toxicity can cause _______________.
18. Thiamine, niacin, riboflavin, and folic acid are added to ____________________.
19. __________ plays a role in immune function.
20. Water soluble vitamins are needed ____________ because the body does not store them.

1. Cracks in the corners of the mouth and a smooth tongue us caused by a deficiency in _______.
2. Pellagra is a deficiency in ________.
3. Vitamin C is required for the production of __________.
4. ______ peppers are also a good source of Vitamin C.
8. Vitamin toxicities are most often caused by too many ________________.
9. ______ soluble vitamins are not stored in the body.
10. A deficiency in Thiamine causes ___________.
11. Vegans are at risk for a B12 ___________.
12. Vitamin C, along with Vitamins A and E serve as _________.
16. A deficiency in Vitamin C can cause _________.
17. B12 comes from mostly _______ products