Across
- 2. a person who provides leadership and guidance through gymnastics lessons
- 3. an event that includes running and jumping off of a spring board
- 5. leaving the ground off of one foot and landing on one foot, often showing at least one split
- 8. a body position where our hips are rolled under, bottom squeezed, and our shoulders are rounded forwards while we push our belly button backwards
- 9. what we do with our muscles to stay tight and safe
- 10. bending the feet and curling the toes under to make a straight like from the knee through the top of the foot
- 13. an alternative competitive program with more individual flexibility in skill levels
- 14. someone with a winning attitude mixed with hard work and success
- 16. a body position, often seen in jumps, with our legs split to the sides
- 18. another name for the cushions used to soften landings
- 21. a shortened name for the United States of America Gymnastics
- 23. a 4" wide, 4' tall apparatus covered in leather used for balancing skills
- 25. a body position where we bend backwards with our hips and chest open, arms and legs stretched out
- 26. a carpeted 40' square where we perform dance and tumbling skills
- 28. what is under the floor to make it bouncy
- 30. the color of the medal awarded to second place
- 31. what we wear to practice gymnastics
- 32. someone who practices gymnastics
Down
- 1. a static or held position, often used for beam
- 4. the most basic and fundamental skill learned in gymnastics, often done forwards and backwards
- 5. where we often wait patiently for our next turn
- 6. the range of motion different groups of muscles and joints have
- 7. using our leg muscles to leave the ground and perform a position or number of twists without flipping
- 8. one of the most important skills in gymnastics where we support our body with just our hands
- 9. an elastic covered in cute fabric used to tie back our hair
- 11. an abbreviation for Developmental Program
- 12. often seen in cube form but is also the filling of many mats around the gym
- 14. often used by gymnasts on their hands to manage sweat and friction
- 15. when we spin standing up, often performed on one foot
- 17. different stages of the gymnastics experience that increases with skill level and commitment
- 19. a group of gymnasts who all practice at the same gym and compete together as a group
- 20. when we bring our knees to our chest
- 22. the color of the medal awarded to first place
- 23. 2 uneven wooden sticks held up by metal and cables used for swinging and strength skills
- 24. a body position where we look like a capital L
- 27. the color of the medal awarded to third place
- 29. a leather strap worn on hands to help us keep a stronger hold on the bar
- 30. a way to describe the maximum amount of power your muscles can produce or absorb