Across
- 4. the manner in which you behave or act
- 6. mental rehearsal that increases the mind's familiarity with motion
- 8. internal state that activates, directs and sustains a behaviour toward a goal
- 9. something believed
- 10. change or addition by which something is improved
- 12. the result or achievement which effort is directed at
- 14. something accomplished
- 16. motivation from external sources
- 19. relief from bodily or mental work
Down
- 1. personal, competition, social or physical pressure
- 2. relating to physiology
- 3. the act of performing
- 5. exclusive attention to one object: close mental application
- 7. hormone secreted in response to stress
- 11. the act of meditating
- 13. something a negative state that produces adrenaline
- 15. being aware of what is happening in the present moment
- 17. physiological process: a specific state of anxiety experience before or during a performance
- 18. motivation from within
- 20. flight or fight