Across
- 2. body produce energy without new oxygen
- 4. precent of max heart rate/work load
- 7. how many times a week somone works out
- 8. intensity above normal limits
- 9. ability to move joints in a full range of motion
Down
- 1. going way beyond or above fitness level
- 3. ability to exercise without becoming overly tired
- 5. amount of force muscule can produce with single max effort
- 6. body produce engery with new oxygen