Weightlifting

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Across
  1. 3. do these to work trapezius and lateral deltoids
  2. 9. ultimate weight lifting competition
  3. 10. measure of weight lifted within a specified time
  4. 11. a sport involving weights
  5. 13. training that involves moving against a resisting force
  6. 14. this works the legs, hips, and back
  7. 16. the thigh ___ works the hamstrings
  8. 17. measure of weight lifted regardless of time
Down
  1. 1. a type of weightlifting machine
  2. 2. hip ____ works inner thigh muscles
  3. 4. legendary greek inventor
  4. 5. the type of body conditioning by resistance exercises
  5. 6. type of weightlifting sport
  6. 7. do this press to work pectorals and triceps
  7. 8. these weights include barbells and dumbbells
  8. 12. measure of weight lifted rapidly through many reps
  9. 13. therapeutic resistance training
  10. 15. weight ______ is body-conditioning weight weights