Across
- 2. Measure of weight lifted within a specific time
- 4. Ultimate weight lifting competition
- 5. Measure of weight lifted regardless of time
- 7. Training that involves moving against a resisting force
- 8. Measure of weight lifted rapidly through many reps
- 10. Weight ___ is body-conditioning with weights
- 12. These weights include barbells and dumbbells
- 13. Type of body conditioning by resistance exercise
- 15. The thigh ___ works the hamstrings.
- 17. Most famous US Olympic Team weightlifting coach
- 19. This works the legs, hips and back.
Down
- 1. Therapeutic resistance training
- 3. Do these to work trapezius and lateral deltoids
- 6. A sport involving weights
- 9. Type of weightlifting sport
- 11. Hip ___ works inner thigh muscles
- 13. Do this press to work pectorals and triceps
- 14. A type of weightlifting machine
- 16. Measure of weight lifted in reps over a period of time
- 18. Legendary Greek inventor of weight lifting
