Across
- 2. A form of exercise that involves the use of two-wheeled vehicles and pedaling.
- 5. A natural and essential process that restores the body's energy and promotes overall health.
- 7. The activity of moving through water, often for sport or exercise.
- 10. A term for the performing art form that involves the artistic expression through rhythmic movements and sequences.
- 13. A state of awareness of one's thoughts, feelings, and surroundings.
- 14. Physical activity done to improve health and fitness.
- 15. A practice that involves stretching and breathing exercises.
- 16. Abbreviation for time off from work.
Down
- 1. Interacting with others and establishing meaningful relationships.
- 3. A long, arduous journey usually taken on foot through challenging terrain.
- 4. The study of how food affects the body and its functions.
- 5. Actions taken to promote physical or mental well-being.
- 6. The art form that involves creating sound and rhythm through instruments or vocals.
- 8. A long walk taken especially for pleasure or exercise.
- 9. A term for the physical activity that involves steady movement on foot, often used as a form of exercise
- 11. A place where people go to exercise and use fitness equipment.
- 12. A practice of training the mind to focus and achieve a calm state.