well

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Across
  1. 2. A form of exercise that involves the use of two-wheeled vehicles and pedaling.
  2. 5. A natural and essential process that restores the body's energy and promotes overall health.
  3. 7. The activity of moving through water, often for sport or exercise.
  4. 10. A term for the performing art form that involves the artistic expression through rhythmic movements and sequences.
  5. 13. A state of awareness of one's thoughts, feelings, and surroundings.
  6. 14. Physical activity done to improve health and fitness.
  7. 15. A practice that involves stretching and breathing exercises.
  8. 16. Abbreviation for time off from work.
Down
  1. 1. Interacting with others and establishing meaningful relationships.
  2. 3. A long, arduous journey usually taken on foot through challenging terrain.
  3. 4. The study of how food affects the body and its functions.
  4. 5. Actions taken to promote physical or mental well-being.
  5. 6. The art form that involves creating sound and rhythm through instruments or vocals.
  6. 8. A long walk taken especially for pleasure or exercise.
  7. 9. A term for the physical activity that involves steady movement on foot, often used as a form of exercise
  8. 11. A place where people go to exercise and use fitness equipment.
  9. 12. A practice of training the mind to focus and achieve a calm state.