Across
- 4. Tone The strength and firmness of your muscles, even when resting
- 5. How long you can keep doing an activity without getting tired
- 6. How much force your muscles can produce
- 7. The reason or desire to do something or keep going
- 9. Chemicals in the brain that make you feel happy and reduce stress
- 11. Having enough water in your body to stay healthy and perform well
Down
- 1. The ability of your joints and muscles to move through a full range of motion
- 2. Spending too much time sitting or not being active
- 3. Relating to the heart and blood vessels
- 4. Health How you feel and cope with emotions, stress, and daily life
- 8. Feeling healthy, happy, and balanced in life
- 10. When someone has too much body fat that can harm their health