Across
- 1. / The process of providing or obtaining the food necessary for health and growth. We often think about Frequency, Quantity, Quality and Pleasure when it comes to this.
- 8. / This term is defined as the activity of mixing socially with others.
- 9. / One of the four pillars that is defined as cultivating emotions with high performance.
- 10. / This is something we must do for at least 7-8 hours.
- 12. health / Is characterised by a person's ability to fulfil a number of key functions and activities such as the ability to learn.
Down
- 2. / Emotional responses are caused by triggers often related to a deeply distressing or disturbing experience called ____.
- 3. / One of the four pillars that is defined as the energy you get from serving something larger than yourself.
- 4. / Being over-defensive, absent-minded, and losing interest in activities they normally enjoy is an example of a _________ mental health issue.
- 5. / One of the four pillars that is defined as the foundation of all other sources of energy.
- 6. / Thoughts are prompted by ______.
- 7. / A strong feeling deriving from one's circumstances, mood, or relationships with other.
- 11. / One of the best ways to maintain physical health. Few of its benefits are decreases stress, strengthens heart, reduces body fat, etc.